Discover tools to support a sensitive nervous system & lower challenges so you can flourish & access your gifts.
Created by Julie Bjelland, LMFT
Plus, an online course designed to help highly sensitive people grow an online heart-centered business.
All courses include eight complimentary weeks in my Sensitive Empowerment community, enriching your experience and fostering connections with other kind-hearted individuals who share sensitivity and neurodiversity.
Learn the details about each course below.
Your Self-Discovery Journey
The Journey to Authenticity: Becoming Fully Yourself
Getting to know ourselves for who we are right now at this stage of life
Support to help us flourish in our lives fully
The HSP Toolbox
Holistic Tools to Calm a Sensitive Nervous System
We live in a world that’s not set up for high sensitivity, which means it is common for us to have an overstimulated nervous system, creating many challenges to our mental and physical health. This course is great for learning daily practices that balance and calm your sensitive nervous system, giving you more energy, focus, creativity, patience, and resiliency. You can live a fulfilling life and excel in the areas important to you. The world needs your gifts, and this will help you access them!
Brain Training For the Highly Sensitive & Neurodiverse
Techniques to Reduce Anxiety & Overwhelming Emotions
The Sensitive & Neurodiverse have distinct brain differences that make us more susceptible to anxiety, emotional reactivity, brain fog, and increased activation of the fight/flight/freeze response, often leading to chronic health conditions and challenging every aspect of our lives. Fortunately, students report reduced anxiety within 1-2 weeks after using this course's simple brain training methods. Recommended by experts, Brain training has improved my life and the lives of thousands worldwide.
Blooming Brilliantly Course
Understanding & Loving Who You Are
Grow more self-compassion and self-love, learn how to set healthy boundaries, advocate for your needs, protect your energy, and improve relationships. Also, learn about natural supplements that help us, as sensitive and neurodiverse people, feel balanced, improve our mood, and sleep better. This course will help you understand yourself and learn what supports you to become the best version of yourself so you can Bloom Brilliantly in the world.
How to Grow a Heart-Centered Online Business
Feel Empowered to Start and Grow an Online Business
Imagine growing a business that is fulfilling, meaningful, and financially supports you, where you get to choose your own schedule and help others! Most business advice uses aggressive marketing strategies that don't feel right for us. Fortunately, this course shows you what works for sensitive & neurodiverse people in business. Plus, receive daily support, feedback, and referrals, and connect with other sensitives growing businesses by joining the Business Group that comes with this course! I invite you to learn more and hear from others who have taken this course.